Do I Matter? A Reflection & Reset Tool
A simple but powerful worksheet to help you recognize your value, reflect on where you feel unseen, and reclaim your energy. Created for high-functioning, fast-brained women navigating burnout and invisibility at work and in life.
If you’ve been praised for your output but still feel invisible, this one-page coaching tool is for you.
The Do I Matter? worksheet is designed to help you:
Reflect on where you’re feeling undervalued
Recognize and document what you’ve already done well
Make a concrete plan to shift from overlooked to seen
Inspired by insights from the Harvard Business Review article, The Power of Mattering at Work, this tool turns quiet reflection into your first step toward deeper self-recognition—and powerful change.
Includes:
Fillable and printable 1-page PDF
Self-coaching questions + journaling prompts
Branded with Andrea Toole Coach’s calming aesthetic
Use it weekly, monthly, or whenever you feel yourself fading from view.