For years, I thought something was wrong with me.

I had big dreams, deep insights, and a drive to make an impact—but I couldn’t seem to fit into the systems that everyone else seemed to navigate so effortlessly.

Diagnosed with ADHD in my early 20s, I initially managed it through lifestyle changes. A book recommended to me about nutrition changed my life. Within two months of implementing some nutritional changes, I experienced significant improvement.

Then, something unexpected happened.

One day, during a job interview, I noticed I was making eye contact with the interviewer.

Holding eye contact had always been a challenge.

Life. Changed.

That was my first glimpse into the power of alignment—how small shifts in what worked for me could have a massive impact on how I showed up in the world.

From Struggle to Alignment

Like so many people with ADHD, I tried every planner, habit tracker, and time management hack out there. I thought if I could just find the right system, I’d finally be able to keep up.

But no matter how hard I tried, I kept burning out.

So, I did what I do best: I zoomed out, saw the patterns, and started putting the pieces together in a way that actually made sense for me. Instead of forcing myself into systems that weren’t designed for my brain, I built a way of working and living that actually fit.

That shift changed everything.

I stopped chasing productivity and started focusing on alignment. I let go of what I “should” be doing and started honoring what actually worked for me. And as I did, something interesting happened—people started coming to me, asking how I figured it out. They wanted to know how to navigate their own challenges and create a life that felt good instead of exhausting.

That’s when I realized: This is what I’m meant to do.

How I Work

I’m a certified Transformational Nutrition Coach, and I’m currently completing a coach training program to deepen my skills. My coaching blends science, psychology, and deep self-awareness to help people create lasting change.

I don’t believe in rigid systems or forcing people into strategies that don’t work for them. Instead, I help people uncover what actually works for them—so they can stop fighting themselves and start flowing with their natural energy.

As a Projector in Human Design, I naturally see patterns, recognize what’s blocking progress, and guide people toward clarity in a way that feels natural, not forced. My approach is about helping you step out of burnout and into a way of living that’s sustainable, aligned, and uniquely yours.

If you’ve ever felt like you’re doing all the “right” things but still struggling to make lasting change, you’re not alone. I’ve been there. And I can help.